In this video, Professor Bethany Teachman gives 10 strategies for managing your mental health.

Faculty Development - Workshops and Events
National Center for Faculty Development & Diversity
NCFDD is a nationally recognized center dedicated to helping faculty, post-docs, and graduate students make successful transitions throughout their academic careers by providing professional development, training, and mentoring.
Why & How I Stayed at UVA
Discussion with a panel of senior faculty of color on why they have stayed at UVA.
Managing Mental Health During Covid-19
Bethany Teachman, Professor of Psychology, gives a presentation on managing anxiety and stress during COVID-19, followed by a Q&A.
Cultivating Your Network of Mentors and Sponsors
The workshop will help you to map your current mentoring network, identify your unmet needs for mentors and sponsors, and make a plan to expand your existing network to meet your current needs.
Writing Retreat
7/31 - 8/4, 9:00am-4:00pm. The Provost’s Office is sponsoring a structured writing retreat for up to 40 faculty. Lunch and daily opportunities for reflection and accountability will be provided.