In this video, Professor Bethany Teachman gives 10 strategies for managing your mental health.
Faculty Development - Workshops and Events
10 Strategies to Manage Your Mental Health
National Center for Faculty Development & Diversity
NCFDD is a nationally recognized center dedicated to helping faculty, post-docs, and graduate students make successful transitions throughout their academic careers by providing professional development, training, and mentoring.
Managing Mental Health During Covid-19
Bethany Teachman, Professor of Psychology, gives a presentation on managing anxiety and stress during COVID-19, followed by a Q&A.